Recognize Where Drift Began

See how roles, expectations, and accumulated responsibility have shaped the space available for your own preferences and direction.

Recover Your Internal Reference Point

Clarify values, preferences, interests, capacity, and judgment without dismissing legitimate responsibilities.

Integrate Who You Were and Who You Are

Reintroduce what still fits, release what does not, and build boundaries and practices that keep identity visible.

You Are More Than the Roles You Carry

Accomplished adults often become skilled at meeting expectations, solving problems, and carrying significant responsibility. Over time, those roles can become so dominant that preferences, interests, limits, and internal direction are harder to hear. Reacquainting Yourself is a reflective professional development program for people who do not need to abandon responsibility, but do want to carry it without treating it as the whole definition of who they are. Across five sections, you will recognize where drift occurred, remember what once energized you, recover your internal reference point, reintroduce one neglected part of yourself, and integrate who you were with who you have become. The experience includes seven native digital lessons and a 22 page companion workbook. It is psychologically informed, practical, and self directed. It is not therapy, trauma treatment, diagnosis, or clinical care.

Orange chairs in a professional meeting room

About Ashunda

Ashunda D. Thomas, MA, PhD.c, is an Executive Coach and Industrial Organizational Psychology practitioner who translates psychological insight into practical professional development. She has coached professionals and executives since 2011, supporting clearer decisions, grounded performance, sustainable leadership, and career development across industries and time zones.

The Five Section Learning Path

6 Chapters · 8 Lessons

    1. (Included in full purchase)

      When Did You Drift From Yourself

    1. (Included in full purchase)

      Remembering the Person You Once Enjoyed Being

    1. (Included in full purchase)

      Reacquainting Yourself With Your Own Voice

    1. (Included in full purchase)

      Reintroducing the Parts of You That Were Put on Hold

    1. (Included in full purchase)

      Integrating Who You Were With Who You Have Become

    1. (Included in full purchase)

      Final Integration Reflection

    2. (Included in full purchase)

      Closing Message

    3. (Included in full purchase)

      Program Experience Review

What Clients Value

Reflections on Ashunda’s coaching approach.

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Ashunda is recognized for understanding complex situations quickly. Sessions are described as efficient, focused, and impactful.
Previous Client

Virtually, International

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Clients value the external perspective while still feeling autonomous. They do not feel rescued. They feel strengthened.
Previous Client

Virtually, International

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Sessions are described as aligned, focused, and purposeful. Clients feel guided toward the right next step rather than overwhelmed.
Previous Client

Las Vegas, NV

Make Room for the Person Carrying the Roles

Reacquainting Yourself Five reflective sections, seven native lessons, and a 22 page companion workbook for reconnecting with your own values, preferences, interests, and direction. This psychologically informed professional development experience does not provide therapy, diagnosis, treatment, crisis services, or a substitute for services from an appropriately qualified professional. Enrollment opens the first module of this proprietary program. The program is released gradually to support application, reflection, and meaningful integration between modules. Previously released content remains available. All course purchases are final and nonrefundable, except where a refund or cancellation right is required by applicable law. Please review the Terms of Use and Privacy Policy before purchasing.

$495.00

Begin the program